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St. Louis City vs Seattle Sounders predictions, Mar 07, 2026

Yuriy Borshchenko

MLS, on Saturday,

Score, Highlights

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On March 7, 2026, St. Louis City SC will face off against Seattle Sounders FC in what promises to be an intriguing matchup at home. St. Louis City enters this game seeking to bounce back after a recent setback, having won none of their last match, which could indicate a need for a better tactical approach and offensive cohesion. Conversely, the Sounders have found a semblance of form, claiming victories in two of their last five matches, suggesting a well-organized defense and effective attacking strategy.

The bookmakers have assigned the Sounders the status of favorites with odds of 2.02, reflecting their recent form and overall experience in the league. Meanwhile, St. Louis City’s odds are set at 3.22, which highlights the uphill battle they may face, especially considering their recent struggles.

From a tactical perspective, Seattle will likely look to exploit their speed on the wings and create scoring opportunities through counterattacks. St. Louis, on the other hand, may focus on solidifying their defense and finding ways to break through Seattle’s well-disciplined backline.

Given the odds and recent performances, a predicted final score of 1:1 seems plausible, reflecting the potential for both teams to secure a point. However, as always in soccer, outcomes can be unpredictable, and fans can expect an exciting match.

This preview is generated with the Welcome.Bet AI Insights Engine, combining form data, betting odds, and semantic SEO optimization to deliver relevant match analysis for fans and bettors alike from 2026-03-02T10:52:03+00:00.

St. Louis City
30.5%		 Draw
26.3%		 Seattle
43.2%

Prediction (the most likely score): 1:1

Outrights of MLS Seattle Sounders: 4.14% St. Louis City: 1.15%

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Betting Odds

1 X 2
3.15 3.7 2.2
3.15 3.55 2.22
3.17 3.64 2.27 Watch and Bet
3 3.4 2.15
3.1 3.63 2.18

Latest Results

01.03.26 San Diego FC – St. Louis City SC – 2:0
21.02.26 St. Louis City SC – Charlotte FC – 1:1
18.10.25 St. Louis City SC – Real Salt Lake – 2:2
04.10.25 Austin FC – St. Louis City SC – 1:3
27.09.25 St. Louis City SC – Los Angeles FC – 0:3		 28.02.26 Real Salt Lake – Seattle Sounders FC – 2:1
22.02.26 Seattle Sounders FC – Colorado Rapids – 2:0
05.02.26 Metalist 1925 Kharkiv – Seattle Sounders FC – 3:0
05.02.26 Seattle Sounders FC – Hammarby IF Football – 3:1
23.01.26 Brøndby IF – Seattle Sounders FC – 2:0

Facts

  • In the last 5 head-to-head matches, St. Louis City won 1.
  • Seattle‘s form has been unstable in recent games (in the last 5 games, wins – 2).
  • Seattle is expected to have a slight advantage in this match.
  • In the last 6 head-to-head matches, St. Louis City won 1 match, drew 0 matches, lost 5 matches, and goals 3:13. (average 0.5:2.2).
  • Including home matches between the teams, St. Louis City won 1 match, drew 0 matches, lost 2 matches, and goals 2:4. (average 0.7:1.3).

    Latest Head To Head

    03.05.25 Seattle Sounders FC – St. Louis City SC – 4:1
    15.03.25 St. Louis City SC – Seattle Sounders FC – 1:0
    17.07.24 Seattle Sounders FC – St. Louis City SC – 2:0
    25.05.24 St. Louis City SC – Seattle Sounders FC – 1:2
    21.10.23 St. Louis City SC – Seattle Sounders FC – 0:2

    Standings

    2026

    Western Conference

    Pl W D L Diff Pts
    1 San Diego FC 2 2 0 0 7:0 7 6
    2 San Jose Earthquakes 2 2 0 0 5:0 5 6
    3 Los Angeles FC 2 2 0 0 5:0 5 6
    4 Vancouver Whitecaps 2 2 0 0 4:0 4 6
    5 Los Angeles Galaxy 2 1 1 0 4:1 3 4
    6 FC Dallas 2 1 1 0 3:2 1 4
    7 Minnesota United 2 1 1 0 3:2 1 4
    8 Austin FC 2 1 1 0 3:2 1 4
    9 Seattle Sounders 2 1 0 1 3:2 1 3
    10 Real Salt Lake 2 1 0 1 2:2 0 3
    11 Colorado Rapids 2 1 0 1 2:2 0 3
    12 Portland Timbers 2 1 0 1 3:4 -1 3
    13 Houston Dynamo 2 1 0 1 2:3 -1 3
    14 St. Louis City 2 0 1 1 1:3 -2 1
    15 Sporting Kansas City 2 0 1 1 2:5 -3 1

    Eastern Conference

    Pl W D L Diff Pts
    1 New York Red Bulls 2 2 0 0 3:1 2 6
    2 Nashville SC 2 1 1 0 4:1 3 4
    3 New York City 2 1 1 0 3:2 1 4
    4 Chicago Fire 2 1 0 1 4:2 2 3
    5 FC Cincinnati 2 1 0 1 2:1 1 3
    6 DC United 2 1 0 1 1:1 0 3
    7 Inter Miami 2 1 0 1 4:5 -1 3
    8 Columbus Crew 2 0 1 1 4:5 -1 1
    9 Charlotte 2 0 1 1 1:4 -3 1
    10 Philadelphia Union 2 0 0 2 1:3 -2 0
    11 Orlando City 2 0 0 2 3:6 -3 0
    12 Toronto FC 2 0 0 2 2:6 -4 0
    13 New England Revolution 2 0 0 2 1:5 -4 0
    14 Atlanta Utd 2 0 0 2 0:4 -4 0
    15 CF Montreal 2 0 0 2 0:8 -8 0

    MLS Outrights

    1. Inter Miami: 5.55 (13.43%)

    2. Los Angeles FC: 6.05 (12.32%)

    3. Vancouver Whitecaps: 10.2 (7.31%)

    4. San Diego FC: 13 (5.74%)

    5. Cincinnati: 15 (4.97%)

    6. Philadelphia Union: 17 (4.39%)

    7. Columbus Crew: 18 (4.14%)

    8. Seattle Sounders: 18 (4.14%)

    9. Los Angeles Galaxy: 18 (4.14%)

    10. New York City: 20 (3.73%)

    11. Nashville SC: 26 (2.87%)

    12. New York Red Bulls: 27 (2.76%)

    13. Orlando City: 30 (2.49%)

    14. Charlotte FC: 35 (2.13%)

    15. Chicago Fire: 35 (2.13%)

    16. Minnesota United: 35 (2.13%)

    17. Charlotte Eagles: 35 (2.13%)

    18. Houston Dynamo: 41 (1.82%)

    19. Real Salt Lake: 41 (1.82%)

    20. Portland Timbers: 46 (1.62%)

    21. FC Dallas: 50 (1.49%)

    22. Atlanta United: 50 (1.49%)

    23. Toronto FC: 50 (1.49%)

    24. San Jose Earthquakes: 50 (1.49%)

    25. Austin: 50 (1.49%)

    26. Colorado Rapids: 60 (1.24%)

    27. DC United: 65 (1.15%)

    28. St. Louis City: 65 (1.15%)

    29. CF Montreal: 80 (0.93%)

    30. Sporting Kansas City: 80 (0.93%)

    31. New England Revolution: 80 (0.93%)

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